Emma Shergold

Emma Shergold | Life Coach
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Life Coaching
Mental Health
Neurodivergence
Office Management
Run Coaching
Sports Massage
Virtual Assistance

Business Support

Office Management

CRM/Database Management

Email Inbox Management

Bookkeeping

Event Support

Website Management

Email Automations

Project Coordination

Access Support

Life Coaching

General Life Coaching

Transitional Life Coaching

Exercise & Fitness Coaching

Diet & Nutrition Coaching

Run Coaching

Business Coaching

EV Sports

Sports Massage

Beginner Running Course

Return to Running Course

Fundamentals of Running Course

Run Coaching

Qualifications & CPD

Business Management Diploma

Anti-Money Laundering (AML) and Financial Crime

Mentoring & Coaching Skills

Psychology of Behaviour Change

Life Coaching & Mindfulness Diploma

Advanced Personal Training Diploma

England Athletics Running Coach

Gym Instruction

Nutrition & Weight Management

Nutrition for Sport & Exercise

Circuit Training

Pilates Fundamentals

Pre and Post Natal Nutrition

Pre and Post Natal Massage

Sports & Remedial Massage Diploma

Categories: Life Coaching

A blog post graphic with a thoughtful young woman wearing a light pink button-up shirt and jeans. She has long dark hair and rests her hand under her chin while looking upwards. The text at the top reads 'BLOG POST' in bold pink letters, followed by 'MY RESPONSE TO: “SO, WHAT DO YOU DO?”' in large blue uppercase letters. The background is light blue with a darker blue border framing the design.

February 7, 2025 Emma Shergold Recent Posts All Posts Life...

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Minimalist graphic with a blue border and a light grey background featuring the heading 'BLOG POST' in bold pink text at the top. Below it, a horizontal line separates the title 'HOW TO SET YOUR OWN GOALS' in large, bold blue letters, to the right of the image. To the left is a white woman sat cross legged with a laptop in her lap and arms raised, looking very happy.

January 15, 2025 Emma Shergold Recent Posts All Posts Life...

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Graphic promoting a blog post titled 'What Makes Me a Good Life Coach' by Emma Shergold. The design features a clean layout with a blue border, light background, and bold text. To the left, a profile image shows Emma wearing sunglasses and a light-coloured jumper, looking off into the distance

September 19, 2024 Emma Shergold Recent Posts All Posts Life...

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Image of a blog post graphic titled "An Autistic Guide to Educating Others." The design features a woman with curly dark hair wearing a white shirt, with her eyes closed and one hand on her forehead, suggesting frustration or fatigue. The words "BLOG POST" appear in bold pink font at the top, and the main title is in large blue capital letters on a light background with a blue border.

February 23, 2023 Emma Shergold Recent Posts All Posts Life...

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Simple graphic for a blog post titled 'THERE IS NO SUCH THING AS BLUE MONDAY' in bold blue uppercase letters on a light gray background, framed with a blue border. The words 'BLOG POST' are written in bright pink at the top, with a thin blue dividing line below. To the left is a hand holding two circles - one is blue with a smiling face, the other is orange and slightly behind with a sad face.

January 17, 2022 Emma Shergold Recent Posts All Posts Life...

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Image of a blog post graphic titled "An Autistic Guide to Overwhelm and Burnout." The design features a woman with long dark hair sitting with her head resting on her knees, conveying a sense of exhaustion or distress. The words "BLOG POST" are written in bold pink font at the top, and the main title appears in large blue capital letters on a light background with a blue border.

November 28, 2021 Emma Shergold Recent Posts All Posts Life...

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Image with a light background featuring hands in the shape of a heart, holding a rainbow 8 infinity symbol. Above the glass, 'BLOG POST' is written in bold pink text, and to the right, large blue text reads 'RECEIVING A MIDDLE-AGED AUTISM DIAGNOSIS.

November 25, 2021 Emma Shergold Recent Posts All Posts Life...

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Graphic with a blue border featuring the heading 'BLOG POST' in bold pink text. Below, the title 'How to Set Successful New Year's Resolutions' is written in large blue capital letters. To the left is a white woman sat cross legged with a pen and pad with a pondering look on her face.

September 1, 2013 Emma Shergold Recent Posts All Posts Life...

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Image with a light background featuring water being poured from a glass bottle into a glass, with visible bubbles in the water. Above the glass, 'BLOG POST' is written in bold pink text, and to the right, large blue text reads '6 TIPS ON STAYING HYDRATED.

July 7, 2013 Emma Shergold Recent Posts All Posts Life...

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