Emma Shergold

Recent Posts

Categories

Qualifications & CPD

Business Management Diploma

Anti-Money Laundering (AML) and Financial Crime

Mentoring & Coaching Skills

Psychology of Behaviour Change

Life Coaching & Mindfulness Diploma

Advanced Personal Training Diploma

England Athletics Running Coach

Gym Instruction

Nutrition & Weight Management

Nutrition for Sport & Exercise

Circuit Training

Pilates Fundamentals

Pre and Post Natal Nutrition

Pre and Post Natal Massage

Sports & Remedial Massage Diploma

Categories: Mental Health

Image of a blog post graphic titled "An Autistic Guide to Educating Others." The design features a woman with curly dark hair wearing a white shirt, with her eyes closed and one hand on her forehead, suggesting frustration or fatigue. The words "BLOG POST" appear in bold pink font at the top, and the main title is in large blue capital letters on a light background with a blue border.

February 23, 2023 Emma Shergold Recent Posts All Posts Life...

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Simple graphic for a blog post titled 'THERE IS NO SUCH THING AS BLUE MONDAY' in bold blue uppercase letters on a light gray background, framed with a blue border. The words 'BLOG POST' are written in bright pink at the top, with a thin blue dividing line below. To the left is a hand holding two circles - one is blue with a smiling face, the other is orange and slightly behind with a sad face.

January 17, 2022 Emma Shergold Recent Posts All Posts Life...

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Image of a blog post graphic titled "An Autistic Guide to Overwhelm and Burnout." The design features a woman with long dark hair sitting with her head resting on her knees, conveying a sense of exhaustion or distress. The words "BLOG POST" are written in bold pink font at the top, and the main title appears in large blue capital letters on a light background with a blue border.

November 28, 2021 Emma Shergold Recent Posts All Posts Life...

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Image with a light background featuring hands in the shape of a heart, holding a rainbow 8 infinity symbol. Above the glass, 'BLOG POST' is written in bold pink text, and to the right, large blue text reads 'RECEIVING A MIDDLE-AGED AUTISM DIAGNOSIS.

November 25, 2021 Emma Shergold Recent Posts All Posts Life...

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